Mystic Retreats

Our unique spiritual retreats offer dedicated sacred time and space for individuals to step away from daily life and focus on inner growth, reflection, and connection with themselves, others, or a higher power. These retreats often include practices such as meditation, yoga, journaling, breathing techniques, energy work, shadow work, and nature immersion.

Healing your Past Trauma Retreat

All-Inclusive Spiritual Retreat

Heal. Release. Reclaim Your Power

March 5 – 8, 2026

Haymarket, VA.

 

This 4-day, 3-night all-inclusive retreat is a sacred journey into deep emotional healing. More than a getaway, it is a safe and nurturing space designed to support gentle transformation—inviting you to heal past trauma, reconnect with your inner child, and rediscover a sense of wholeness.

Created with care and compassion, this retreat offers a supportive container for those who feel ready to soften old wounds, reconnect with their authentic self, and restore balance across mind, body, and spirit.

Trauma does not live solely in our memories; it often resides in the body, the nervous system, and the subconscious. This retreat is not about reliving the past, but about cultivating safety, presence, and compassion—allowing healing to unfold naturally, at your own pace.

Retreat Investment

Single Occupancy: $1800 – $2200
Double Occupancy: $980 – $1200
$500 deposit reserves your room*

*Please be advised that deposits is non-refundable.

What You’ll Experience

Trauma-informed somatic practices to calm and regulate the nervous system

  • Gentle breathwork, meditation, and grounding rituals
  • Inner child healing and guided emotional release
  • Shadow work to transform survival patterns into personal power
  • Reiki, sound healing, and energy alignment Cacao or tea ceremonies for heart opening and connection
  • Journaling, creative expression, and reflective integration
  • Sacred circles held with consent, choice, and compassion

Our Intention

This retreat is designed to support you in:

  • Releasing stored emotional trauma safely
  • Reconnecting with your inner child
  • Cultivating nervous system resilience
  • Restoring trust in your body and intuition
  • Stepping forward feeling grounded, empowered, and whole

All practices are optional, trauma-informed, and guided with deep respect for your personal boundaries. You are always in control of your experience.

Integration & Support

You’ll leave with:

  • Practical tools for nervous system regulation
  • Personal rituals to continue healing at home
  • Journaling prompts and grounding practices
  • A renewed sense of clarity, embodiment, and self-trust

This is a gentle yet powerful container for those feeling called to heal at their own pace, in a supportive and nurturing environment.

 Spaces are limited to maintain intimacy and safety.

If your heart is calling you to this work, we would be honored to hold space for you.